Untuk mencegah kanser, Dan ubat yang paling mujarab ialah meminum air masak sebaik
sahaja bangun dari tidur. Kos perubatan yang dapat dijimatkan
Sebiji pisang (20sen) x 30hari = RM6.00 sebulan.
Kos makan pisang setahun RM6.00 x 12 bulan= RM 72.00
Kos makan pisang sepanjang hayat umur 60 tahun = RM 72.00 x 60 tahun = RM 4320.00 saja
Kos perubatan Kimoterapi yang dapat dijimatkan
sekali rawatan x 8 Cycle =RM 40,000. 00 kos paling murah. Satu cycle je RM 5000.00.
Cancer menyerang semula jika kita tidak menjaga pemakanan dan kesihatan kita.
Going Bananas
Bananas... This is very interesting.
After Reading THIS, you'll NEVER look at a banana in the same way again -
Bananas. Containing three natural sugars - sucrose, fructose and glucose combined
with fiber, a banana gives an instant, sustained and substantial boost of energy.
Research has proven that just two bananas provide enough energy for a strenuous
90-minute workout. No wonder the banana is the number one fruit with the world's
leading athletes.
But energy isn't the only way a banana can help us keep fit. It can also help
overcome or prevent a substantial number of illnesses and conditions, making it a
must to add to our daily diet.
Depression:
According to a recent survey undertaken by MIND amongst people suffering from
depression, many felt much better after eating a banana.
This is because bananas contain tryptophan, a type of protein that the body converts
into serotonin, known to make you relax, improve your mood and generally make you
feel happier.
PMS: Forget the pills - eat a banana. The vitamin B6 it contains regulates blood
glucose levels, which can affect your mood.
Anemia :
High in iron, bananas can stimulate the production of haemoglobin in the blood and so
helps in cases of anemia.
Blood Pressure:
This unique tropical fruit is extremely high in potassium yet low in salt, making it
the perfect to beat blood pressure.
So much so, the US Food and Drug Administration has just allowed the banana industry
to make official claims for the fruit's ability to reduce the risk of blood pressure
and stroke.
Brain Power:
200 students at aTwickenham (Middlesex) school were helped through their exams this
year by eating bananas at breakfast, break, and lunch in a bid to boost their brain
power.
Research has shown that the potassium-packed fruit can assist learning by making
pupils more alert.
Constipation:
High in fiber, including bananas in the diet can help restore normal bowel action,
helping to overcome the problem without resorting to laxatives.
Hangovers:
One of the quickest ways of curing a hangover is to make a banana milkshake,
sweetened with honey. The banana calms the stomach and, with the help of the honey,
builds up depleted blood sugar levels, while the milk soothes and re-hydrates your
system.
Heartburn:
Bananas have a natural antacid effect in the body, so if you suffer from heartburn,
try eating a banana for soothing relief.
Morning Sickness:
Snacking on bananas between meals helps to keep blood sugar levels up and avoid
morning sickness.
Mosquito bites:
Before reaching for the insect bite cream, try rubbing the affected area with the
inside of a banana skin.. Many people find it amazingly successful at reducing
swelling and irritation.
Nerves:
Bananas are high in B vitamins that help calm the nervous system.
Overweight and at work?
Studies at the Institute of Psychology in Austria found pressure at work leads to
gorging on comfort food like chocolate and crisps.
Looking at 5,000 hospital patients, researchers found the most obese were more
likely to be in high-pressure jobs. The report concluded that, to avoid panic-induced
food cravings, we need to control our blood sugar levels by snacking on high
carbohydrate foods every two hours to keep levels steady.
Ulcers:
The banana is used as the dietary food against intestinal disorders because of its
soft texture and smoothness. It is the only raw fruit that can be eaten without
distress in over-chronicler cases. It also neutralizes over-acidity and reduces
irritation by coating the lining of the stomach.
Temperature control:
Many other cultures see bananas as a 'cooling' fruit that can lower both the
physical and emotional temperature of expectant mothers.
In Thailand , for example, pregnant women eat bananas to ensure their baby is born
with a cool temperature.
Seasonal Affective Disorder (SAD):
Bananas can help SAD sufferers because they contain the natural mood enhancer
tryptophan.
Smoking:
Bananas can also help people trying to give up smoking. The B6, B12 they contain, as
well as the potassium and magnesium found in them, help the body recover from the
effects of nicotine withdrawal.
Stress:
Potassium is a vital mineral, which helps normalize the heartbeat, sends oxygen to
the brain and regulates your body's water balance. When we are stressed, our
metabolic rate rises, thereby reducing our potassium levels. These can be rebalanced
with the help of a high-potassium banana snack.
Strokes:
According to research in 'The New England Journal of Medicine 'eating bananas as part
of a regular diet can cut the risk of death by strokes by as much as 40%!'
Warts:
Those keen on natural alternatives swear that if you want to kill off a wart, take a
piece of banana skin and place it on the wart, with the yellow side out. Carefully
hold the skin in place with a plaster or surgical tape!
So, a banana really is a natural remedy for many ills. When you compare it to an
apple, it has four times the protein, twice the carbohydrate, three times the
phosphorus, five times the vitamin A and iron, and twice the other vitamins and
minerals. It is also rich in potassium and is one of the best value foods around.
So maybe its time to change that well-known phrase so that we say, 'A banana a day
keeps the doctor away!'
PASS THIS ON TO ALL OF YOUR ON-LINE FRIENDS and FAMILY
PS :
Bananas must be the reason monkeys are so happy all the time!
